Please DO NOT be LATE! All classes start on time, and a warm up and mobility will take place before the WOD, and to reduce the risk of injury it is important that you make it for these!
MORE CLASSES SOON TO BE ADDED! Have a certain class time you’d want us to add to the schedule? Have at least FOUR other members commit to coming in and working out at that time, and we’ll make the class happen! Feel free to do so by leaving a comment on our FB page, and get your fellow members to respond to your request of an extra class time.